SOCIAL LENS
What Happens to the Body If You Do Not Eat for 36 Hours
From halted digestion to cellular repair, a short simulation outlines how the body shifts its energy use and activates internal recovery mechanisms during a 36-hour fast.
WELLNESS
Ingredients
Seven Foods Nutrition Researchers Say You Should Be Eating More Of
Scientists analysing more than 1,000 raw foods have identified ingredients that deliver an unusually strong balance of essential nutrients, with evidence pointing to benefits for heart health, gut function, inflammation and brain health.
Ingredients
Air Fryers May Reduce Indoor Air Pollution, Study Suggests
New research suggests air fryers emit significantly fewer airborne pollutants than deep-fat frying, but only when the appliances are properly cleaned and maintained.
SOCIAL LENS
Engagement Ring Shapes Made Simple
Planning a proposal? Thinking about it? Slightly panicking in front of jewellery displays? Relax. Let’s break it down.
